You just made a decision that matters. Your access to the course has been activated and a confirmation email is on its way to your inbox.
Check your emailWe sent your login details and a welcome message from Dr. Belton.
Three simple steps to get the most out of the course starting today.
Within the next few minutes, you will receive a confirmation email with your login credentials, receipt, and a personal welcome from Dr. Belton. If you don't see it, check your spam or promotions folder and add our email address to your contacts.
Use the credentials from your email to log in to your course dashboard. You will find all video modules, the participant workbook, and every tool organized in the order Dr. Belton recommends working through them.
Before you start Module 1, download the participant workbook. The reflection prompts and exercises are where the real work happens. Having the workbook open as you watch each lesson makes the difference between information and transformation.
A small amount of intention at the start makes a significant difference in what you take away.
Block 30 to 45 minutes per module on your calendar. Treat it like a meeting you refuse to move. The people closest to you will notice the difference.
The reflection prompts are where the learning settles. Write your answers instead of just thinking them. What you put on paper is what actually sticks.
Tell one person what you are learning. Accountability is not optional when the work is real. A single partner multiplies the result of every commitment you make.
If you run into any issue with access, payment, or the course itself, reach out. A real person will respond.
"The work you just said yes to is the kind of work that changes the rest of your work."
© Dr. Pauline Belton | Your Therapy Doctor. All rights reserved.
This confirmation is not a substitute for professional mental health treatment.
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